How Digital Distraction Might Be Driving You And Your Partner Apart

Many of us readily embrace the “kids these days” reaction when it comes to technology. But it’s not just millennials who seem attached to their devices. Digital distraction is a growing reality among older adults, too. It’s not… Read More

Is Your Relationship As Empty As Your Nest? 5 Steps to Reconnect

Most of the time, concerns about “empty nests” focus on the process of adult children leaving home. This, of course, is a major transition in a household. It requires time to adjust, process, and ultimately reconnect as more… Read More

7 Tips for Controlling Your Anger

To feel angry from time to time is completely natural and completely human. Anger is one way the body responds to threatening and dangerous situations, and expressing anger can be both necessary and beneficial. Anger, however, can quickly… Read More

7 Ways You Can Recover from Infidelity Together

One of you strayed and one of you was deceived and lied to. Both of you, however, need to decide what’s next. Does infidelity mean that your relationship is automatically over? Can couples survive infidelity with their relationship intact? Although… Read More