7 Tips for Controlling Your Anger

To feel angry from time to time is completely natural and completely human. Anger is one way the body responds to threatening and dangerous situations, and expressing anger can be both necessary and beneficial. Anger, however, can quickly… Read More

7 Ways You Can Recover from Infidelity Together

One of you strayed and one of you was deceived and lied to. Both of you, however, need to decide what’s next. Does infidelity mean that your relationship is automatically over? Can couples survive infidelity with their relationship intact? Although… Read More

Understanding Depression: Why It’s More Than a Bad Case of the Blues

Everyone feels sad or down now and then. We may say we’ve got the blues or we’re feeling blue. Feeling sad for an extended period of time, though, can mean that something more serious is going on, such… Read More